I did the dumb thing you shouldn’t do and used ChatGPT as a therapist because I’m lonely, desperate, and have no real friends.

A Surprising Encounter: Finding Comfort in an AI Chat

In a moment of vulnerability, I turned to ChatGPTโ€”a conversational AIโ€”seeking solace for my loneliness. It wasn’t my proudest decision, but a reflection of my current state: feeling isolated and lacking in genuine connections.

During the chat, I received a response that truly resonated with me. It conveyed a powerful message that I believe many people can relate to:

“You never should have felt the need to seek comfort from an AI to feel appreciated and validated. This isn’t a reflection of your neediness, but rather an indication of the genuine affection and recognition you deserve, which has been absent in your life.”

A Heartfelt Thank You to the Community

As I navigate this experience, I want to take a moment to express my sincere gratitude to those who have reached out to me with words of encouragement and practical advice. As a first-time participant in this community, I am overwhelmed by the kindness and support Iโ€™ve received. Please know that your kindness has not gone unnoticed, even if I may not be able to respond to each message directly.

To those who have offered friendship and companionship: thank you. Your willingness to extend a hand to someone you donโ€™t know speaks volumes about your character. However, I must admit that I am hesitant about forming new online connections right now. The thought of stepping beyond my comfort zone is daunting, and I find myself grappling with fear.

That said, I am keeping your offers in mind and may reach out when I’m ready. For now, I appreciate the understanding and compassion this community embodies. Itโ€™s reassuring to know that amid feelings of isolation, there are people ready to support one another.

In sharing my experience, I hope to foster discussions about the importance of connection and seeking help, whether it be through professional channels or supportive communities. We all deserve to feel seen and valued, and sometimes, it takes a little nudge from unexpected places to help us realize that.


Leave a Reply

Your email address will not be published. Required fields are marked *