Understanding Authentication Methods in Modern Web Development: JWT vs. Sessions
In the realm of web security, choosing the right authentication strategy is crucial for ensuring both efficiency and control. Recent discussions and insights have shed light on the intricacies of JSON Web Tokens (JWT) and traditional session-based authentication, particularly focusing on their handling of user invalidation.
Sessions: Simplicity and Control
Conventional session management typically involves a dedicated database table, often named Session. This table maps a randomly generated session ID—stored as a cookie on the client side—to a corresponding user identifier (user_id). When a user logs out or if an administrator invalidates the session by deleting this record, the user is effectively logged out immediately. The process generally requires two database queries: one to retrieve the user_id from the Session table and another to fetch the full user profile from the User table.
JWTs: Stateless Efficiency and Challenges
In contrast, JWTs embed user information directly within the token itself, encoded and cryptographically signed. This design eliminates the need for server-side session storage, allowing authentication to be verified through token signature validation alone. Once verified, the embedded user_id can be used to query the user details with a single database call. This stateless approach often results in faster authentication, with fewer database interactions, which is particularly advantageous for scaled or distributed systems.
The Invalidation Dilemma
A well-known challenge with JWTs relates to invalidation. Since tokens are self-contained and typically have an expiration time, revoking access before expiry—such as during logout or account suspension—becomes complex. To address this, some developers implement additional mechanisms, like maintaining a refreshTokenVersion field within the user record. By incrementing this version, the server can invalidate all existing tokens associated with that user, effectively logging them out across all devices.
Practical Approaches and Developer Preferences
While JWTs offer efficiency and reduced server load, especially in high-traffic environments, their invalidation complexity often leads developers to favor session-based solutions for certain applications. Many popular frameworks and ORMs, such as Prisma or Drizzle, tend to default to session tables to simplify invalidation and management.
Nevertheless, inspired by recent tutorials and experiments, many developers—including myself—continue to use JWTs combined with token refresh strategies. As highlighted in a recent video by Ben, adding a simple refreshTokenVersion column in the user schema can be a robust solution, enabling

