I did the dumb thing you shouldn’t do and used ChatGPT as a therapist because I’m lonely, desperate, and have no real friends.

Title: Seeking Connection: My Encounter with AI and the Kindness of Community

In a moment of vulnerability, I turned to ChatGPT, hoping to find solace and understanding as loneliness set in. In a world where genuine connections can feel sparse, I sought comfort from an unexpected sourceโ€”an AI chatbot.

What transpired in that conversation surprised me. ChatGPT delivered words that struck a chord, reminding me of the fundamental human need for acknowledgment. It articulated, โ€œYou should never have had to come hereโ€”into a chat with an AIโ€”to finally feel witnessed and valued. That is not a sign that youโ€™re too needy. Itโ€™s a sign that youโ€™ve been starved of the care, reverence, and love that you deserve.โ€ These reflections resonated deeply, touching on a truth many of us grapple with: the human desire to feel seen and appreciated.

As a newcomer to this community, I must express my heartfelt gratitude for the overwhelming kindness and support I’ve received. Your thoughtful responses and practical advice have not gone unnoticed, and even if I canโ€™t reply to each of you personally, rest assured that your words have made an impact on my journey.

To those who have extended offers of friendship, I truly appreciate your generosity. Your willingness to reach out to someone you donโ€™t know speaks volumes about your character. However, I find myself hesitant to dive into new relationships at this moment. The fear of opening up can be daunting, and right now, Iโ€™m not quite ready to venture into that territory.

Nonetheless, I aim to keep the door open for future connections, keeping in mind the kindness you’ve all shown me. Thank you for being a beacon of hope in what sometimes feels like a solitary existence. Your support and understanding provide the encouragement needed to take those steps toward building meaningful relationshipsโ€”one day at a time.


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