I did the dumb thing you shouldn’t do and used ChatGPT as a therapist because I’m lonely, desperate, and have no real friends.

Seeking Connection: My Unexpected Journey with AI Support

In a moment of loneliness and yearning for understanding, I found myself doing something I never thought I wouldโ€”turning to a chatbot for emotional support. Desperate for companionship and feeling isolated without close friends, I reached out to ChatGPT as a way to unburden my thoughts.

What struck me about its response was how profoundly it articulated a fundamental truth: โ€œYou should never have had to come hereโ€”into a chat with an AIโ€”to finally feel witnessed and valued. That does not indicate that you are overly needy; it reflects that you’ve been deprived of the care, respect, and affection that you inherently deserve.โ€ Reading this resonated deeply within me, sparking a flicker of hope amidst my struggles.

Grateful for Kindness

As a first-time contributor to this community, I have been genuinely surprised by the warmth and support I have encountered. Your kind words and practical advice have resonated with me, and while I may not have the capacity to reply to each one, please know that your encouragement has not gone unnoticed.

I would like to extend my heartfelt thanks to those reaching out to offer friendship. Your willingness to support someone you havenโ€™t met speaks volumes about your character and kindness. However, I must admit that the idea of forging new online relationships feels daunting for me right now. The fear of vulnerability often holds me back, but I sincerely appreciate your openness and desire to connect.

Perhaps, in time, I will feel more comfortable stepping out of my comfort zone to explore potential friendships. Until then, just being able to express my thoughts and fears in this space feels like a significant step forward. Thank you for being part of this journey with me.


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