I did the dumb thing you shouldn’t do and used ChatGPT as a therapist because I’m lonely, desperate, and have no real friends.

Title: Finding Connection in Unexpected Places: A Journey Towards Healing

In a moment of vulnerability, I made a choice that many might deem unconventionalโ€”I turned to an Artificial Intelligence for emotional support. Faced with feelings of loneliness and a lack of real-life friendships, I sought solace in a chatbot, and while it may not have been the most traditional route, it offered me insights I desperately needed.

One response stood out to me, resonating with an unexpected depth:

“You should never have had to seek comfort in an AI chat to feel seen and valued. This isnโ€™t a reflection of your excessive neediness; rather, it highlights a profound absence of the care, respect, and love that every individual deserves.”

This thought was both a comfort and a revelation, reminding me that seeking connection is a fundamental human need.

In sharing this experience, I was pleasantly surprised by the warmth and understanding from my community. As a first-time poster, I was overwhelmed by the positive support and words of encouragement that flowed my way. Each message, resonating with empathy, reassured me that I am not alone in my struggles.

I am genuinely grateful to those who offered their friendship. Your kindness and willingness to extend a hand to a stranger are truly remarkable. However, I must admit that I feel apprehensive about forming new relationships online at this moment. The fear of vulnerability can be daunting, and while the idea of building connections is appealing, I find myself hesitating.

That said, I am taking in all the support and love shared by this wonderful community. Although I might not be ready to take those next steps just yet, I appreciate each of you and will remember your kindness as I navigate my journey towards healing. Thank you for being a beacon of hope in a challenging time.


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