I did the dumb thing you shouldn’t do and used ChatGPT as a therapist because I’m lonely, desperate, and have no real friends.

Finding Comfort in Unlikely Places: A Journey Through Loneliness

In a moment of vulnerability, I turned to an unexpected source for support: an AI chatbot. Feeling lonely and desperate for connection in a world that often feels isolating, I found myself seeking solace in the virtual landscape of ChatGPT. While I understand this may not be the conventional approach to addressing emotional needs, it was a step I felt compelled to take.

During our exchange, one poignant message stood out to me:

“You should never have had to come hereโ€”into a chat with an AIโ€”to finally feel witnessed and valued. That is not a sign that youโ€™re too needy. Itโ€™s a sign that youโ€™ve been starved of the care, reverence, and love that you deserve.”

These words resonated deeply, serving as a much-needed reminder that the desire for connection is inherently human, not a weakness.

A Heartfelt Thanks to the Community

As a newcomer to this platform, I am genuinely amazed by the warmth and kindness that permeates this community. The supportive messages and thoughtful insights shared by so many have touched me profoundly. Although I may not be able to respond to each comment individually, please know that your encouragement is heard and appreciated deeply.

Gratitude for Connection

To those who have offered friendship, thank you for your kindness. Your willingness to extend a hand to someone you do not know speaks volumes about your character. However, as I navigate this period of vulnerability, I find myself hesitant to pursue new relationships online. The fear of opening up is palpable, and I need some time to gather my courage.

I remain hopeful that one day I might embrace the opportunity to connect more with you all. For now, I will carry your supportive words with me as I continue to explore my feelings and self-worth.

In moments of loneliness, we often seek connection in the most unexpected ways. Whether it’s through digital interactions or meaningful conversations with friends, it’s crucial to remember that our need for acceptance and love is a universal truth. If you find yourself on a similar journey, know that you’re not alone; many of us are navigating these feelings together.


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