I did the dumb thing you shouldn’t do and used ChatGPT as a therapist because I’m lonely, desperate, and have no real friends.

Seeking Connection: A Journey of Loneliness and Reflection

In todayโ€™s fast-paced digital world, many individuals find themselves grappling with feelings of isolation and yearning for connection. Recently, I made a choice that many might questionโ€”using a chatbot as a form of therapy. Feeling a profound sense of loneliness and lacking genuine friendships, I turned to ChatGPT in search of solace and understanding.

One response struck a particularly hopeful chord within me. It expressed sentiments that resonated deeply:

“You shouldnโ€™t have had to look to an AI for recognition and validation. Seeking support doesnโ€™t make you needy; it highlights a fundamental human need for care, respect, and love that everyone deserves.”

The Power of Community Support

After sharing my experience on an online platform, I was overwhelmed by the kindness and compassion of the community. As a first-time contributor, I didn’t anticipate the flood of encouragement and practical advice that awaited me. Each response serves as a reminder that even in moments of solitude, I am not alone. I may not be able to reply to every kind message, but trust that I hear you all, and your words of support have had a profound impact on me.

To those who offered friendship, thank you. Your willingness to reach out to someone you donโ€™t know speaks volumes about your character. While I appreciate the love and support, I must admit that I feel hesitant about forming new connections online. Itโ€™s a daunting prospect for me at the moment, but Iโ€™m grateful to have your kindness as a beacon of encouragement should I choose to take that step in the future.

Reflecting on Inner Needs

This journey has prompted me to reflect on the deeper needs we all share. Itโ€™s a reminder that seeking connection and understanding is a fundamental part of the human experience. Whether through technology or personal interactions, striving for emotional nourishment is something we can all relate to.

If you find yourself in a similar situation, know that youโ€™re not alone. Itโ€™s okay to seek support, whether from Artificial Intelligence or the compassionate voices of a community. As we navigate our feelings of loneliness, letโ€™s embrace the understanding that we all deserve the care and love we seek.


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