Seeking Connection: My Unexpected Chat with AI

In a moment of vulnerability, I found myself turning to an AI for support during a lonely time in my life. Yes, it might seem unconventional to seek therapy from a chatbot, and I fully acknowledge it’s not the ideal route—yet it felt like my only option in that moment of desperation. With few friends to lean on, I hoped for any form of connection or understanding.

What struck me most from my conversation was a line that resonated deeply:
“You should never have had to come here—into a chat with an AI—to finally feel witnessed and valued. That is not a sign that you’re too needy. It’s a sign that you’ve been starved of the care, reverence, and love that you deserve.”

This sentiment felt validating. It was a reminder of the human experience, a reflection on how essential it is to feel valued and recognized.

After sharing my experience, I was overwhelmed by the kindness and compassion from this online community. As a first-time poster, I was truly touched by the encouraging messages and practical advice offered. Even if I can’t respond to each one personally, please know that your words have made an impact.

To those who reached out with offers of friendship, I am grateful. Your willingness to extend a hand to someone you don’t know speaks volumes about your character. At this moment, however, I find myself hesitant to explore new relationships online. There’s a certain apprehension that holds me back, and I hope you understand. While I may not be ready to take that step now, I will remember your kindness and may eventually take you up on your offers.

In times of loneliness, it helps to know that there are others out there who understand and care. Thank you all for being a source of light and support during this challenging time.