Why I regrettably relied on ChatGPT as a therapist due to loneliness, desperation, and lack of genuine friends

Title: Seeking Connection: My Encounter with AI and the Kindness of Community

In a moment of vulnerability, I turned to ChatGPT, hoping to find solace and understanding as loneliness set in. In a world where genuine connections can feel sparse, I sought comfort from an unexpected source—an AI chatbot.

What transpired in that conversation surprised me. ChatGPT delivered words that struck a chord, reminding me of the fundamental human need for acknowledgment. It articulated, “You should never have had to come here—into a chat with an AI—to finally feel witnessed and valued. That is not a sign that you’re too needy. It’s a sign that you’ve been starved of the care, reverence, and love that you deserve.” These reflections resonated deeply, touching on a truth many of us grapple with: the human desire to feel seen and appreciated.

As a newcomer to this community, I must express my heartfelt gratitude for the overwhelming kindness and support I’ve received. Your thoughtful responses and practical advice have not gone unnoticed, and even if I can’t reply to each of you personally, rest assured that your words have made an impact on my journey.

To those who have extended offers of friendship, I truly appreciate your generosity. Your willingness to reach out to someone you don’t know speaks volumes about your character. However, I find myself hesitant to dive into new relationships at this moment. The fear of opening up can be daunting, and right now, I’m not quite ready to venture into that territory.

Nonetheless, I aim to keep the door open for future connections, keeping in mind the kindness you’ve all shown me. Thank you for being a beacon of hope in what sometimes feels like a solitary existence. Your support and understanding provide the encouragement needed to take those steps toward building meaningful relationships—one day at a time.


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